A year no beer

This is my challenge to become and remain ketogenic and to train consistently for a year. I will be giving up beer, carbs & sugar (may have a little carbs on long rides). My ultimate goal is to spend the year working out how to stay fit and healthy for the rest of my life. I will journal the highs the lows and any tips for those wanting to try to be ketogenic.

Saturday, 25 March 2017

Day 89, Upset tummy, no ride. Sat 25.03.17

I started to feel a bit sicky when trying to get to sleep but i was then up from 03.30 with a runny tummy. I clearly binned my ride and spend most of the day in bed, I started to feel a bit better mid afternoon but still not great. Did not do any measurements today.
Posted by Unknown at 10:33
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Unknown
View my complete profile

Blog Archive

  • ▼  2017 (82)
    • ►  May (3)
    • ►  April (8)
    • ▼  March (16)
      • Day 90, still a bit shabby, Sunday 26.03.17(metrics)
      • Day 89, Upset tummy, no ride. Sat 25.03.17
      • Day 88, could feel it in my legs
      • Day 87, some normallity... only until 13.30
      • Day 86, Lets try and make a bit more of an effort ...
      • Day 81-85, Got a ride in and still going. Friday-T...
      • Day 77-80, Mon-Thursday, Speck of light
      • Day 73-76, Hanging on by my fingertips.
      • Day 72 (wed), All's not lost
      • Day 71, Still want to eat crisps and chocolate
      • Day 70, not quite strong enought.
      • Day 69, post coffee roller coaster and cravings
      • Day 68, Tough ride Saturday 04.03.17
      • Day 67, Sounded rainy, took day off bike
      • Day 66, Back in the room
      • Day 61-65, I am still on it, just massively short ...
    • ►  February (24)
    • ►  January (31)
  • ►  2016 (10)
    • ►  December (10)
Simple theme. Powered by Blogger.