I have been really struggling, overtired, tail end of cold and brain fog. I have not had the energy to cycle and this is always a negative spiral as I don't really unwind so well etc. I have just about managed to stay low carb but not keto so I should take solace in that i have swerved the sugar.
I have not had my blood meter, weighed or measured myself so I need a reset but I also need some time......
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