I have been pretty much dead to the world recently apart from waking before I would like, again last night I did not notice Emilia join us except for the odd had coming over just to check I was still there.
Glucose: 5.4
Ketone: 0.4
Breakfast: Sausage
Lunch: Chilli, cheese, lettuce
Snack: Walnuts
Dinner: Chicken, chorizo, coodles, butter, nuts chocolate, little wine
Despite my indiscretions last night my ketones were not worse than the day before however I was really hungry this morning? Had to get breakfast by 08.00! I still felt hungry all morning and though about having mu lunch at 11.00, I was really busy so it was after 12.30 before I had time. I think the liberal cheese helped satisfy me.
Busy at work and off the bike, late home, say good night to the girls made some dinner, caught up with the blog, off to bed.....
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