Christmas Eve

It's 16.00, lying in bed feeling like I have been hit with a cricket bat. Splitting headache, very nauseous, bit shaky the 2 hour sleep I have just had has had little effect. Have I got a bug or is this just the effect of Emilia's birthday lunch?

Christmas Eve is a very special day in our family as it is Emilia's Birthday. Everyone comes for a well balanced meal of carbs meat and sugar based products which this year included a white chocolate fountain.

Lack of sleep alcohol and sugar has crippled me I still felt terrible going to bed. I can't bare this feeling I want to be free from it. It's worse than post race hypoglycemia!

Let's see if I can actually enjoy Christmas Day.